 Adjusting to everyday life from knee surgery
Going from preparing for a major surgery, being knocked out in anesthesia, sleeping for 17 hours straight, barely being able to get out of bed, […]
Life & Wellness
The Toxic Trap of Social Media Bragging: A Silent Harm to Self-Esteem
Written by Oliver Nibbelink Social media is often perceived as a tool for connection, self-expression and creativity for many young people. However, lurking beneath the […]
How to combat Senioritis
School is hard. Senior students especially can attest to their struggles when trying to stay motivated on their schoolwork. Even the simple act of balancing […]
Junior year essentials
A commonly heard complaint made by students is that junior year is the hardest and worst year of high school, and this can be very […]
Spring Break Destinations
Students are awarded a week off school every year, famously known as Spring Break. Some of these students choose to take advantage of this break […]
When your spark is gone: a look into athlete burnout
School. Sport. Sleep. Repeat. It is easy to get caught up in the endless cycle of being a student athlete. Having too much on one’s […]
Raising the bar: insights and inspiration from the weightlifting community
This article was written by Joshua Bauer. Looking good, feeling great and best of all: being swole. Everyone wants to look and feel good. Some […]
Prom photo and picture destinationsÂ
With prom approaching for the 2023 school year, students may need suggestions on restaurants or picture destinations. Prom is being held downtown Grand Rapids at […]
Spring break staycation
In Michigan, spring break typically consists of snow and cold weather. Because of this, students and families escape to warmer weather during break. With Spring […]
Five dollar Valentine’s gifts
Valentine’s Day is right around the corner, and finding gifts for loved ones can be simple when they make their interests obvious. However, it’s not […]