Here comes the sun: The science behind the sun’s positive effect
Imagine, it’s an early spring morning. Stepping outside, the crisp breeze hits and the comforting warmth of the sun above shines down. Feeling like a […]
physical health
Perking up: The Surprising Effects of Caffeine on a Young Mind and Body
Written by Hailey Brown It’s 6:00 o’clock on a Monday morning, disregarding the past three alarms. Waking up is beyond a struggle, but it’s something […]