The silent battle of mental health: Raising awareness
As the school year goes on we all have phases of busyness – we all have the days, weeks, and or months that feel like […]
anxiety
What fuels the brain: The need for food during testing
Picture this; a painting of mandatory student statewide testing that shows knees bouncing, endless hours of sitting and thinking, all with stomachs growling. Nobody would […]
Stress Assist
This article was written by Cora Buchan All are stressed, but don’t worry. Here at Northview, tools to cope are within arm’s reach. Students experience […]
The Toxic Trap of Social Media Bragging: A Silent Harm to Self-Esteem
Written by Oliver Nibbelink Social media is often perceived as a tool for connection, self-expression and creativity for many young people. However, lurking beneath the […]
When your spark is gone: a look into athlete burnout
School. Sport. Sleep. Repeat. It is easy to get caught up in the endless cycle of being a student athlete. Having too much on one’s […]
Be who you needed when you were growing up: a look into The Chosen Ones, the unique resource for student-athletes’ mental health
Although they started out primarily working with basketball teams, The Chosen Ones are making waves through the high school. As a team that works to […]
Opinion: Using dogs diligence to better our school
Imagine sitting in class, foot tapping and breath shaking due to nerves towards an upcoming test. Think about how you feel on some of your […]
Beginners guide to crystals
Amidst the significant amount of time spent at home the past year, many people found new hobbies and interests. The usage of crystals for meditation […]
Dear anyone who is struggling
A letter from the editors, Mental health is an issue that impacts millions of individuals every year, yet despite the relevance, it tends to be […]
Reducing stress
Six ways to reduce stress to help finish the year strong.