Mental health resources
Mental health is an increasing issue in today’s society, yet no one should fight alone. There are resources to receive help and heal as individuals.
anxiety
Diagnosing my mental health
Mental health illnesses are not adjectives, we need to stop using them as such.
‘Tis the Season to be Sad
It is that time of the year again- nose numbing coldness, hot cocoa, UGGs, and, oh yeah, seasonal depression. Who could forget the fact that […]